Ankeny Thunder Lacrosse

Indoor practices will be held at:

Game Ready - 3217 NW Prairie Ln, Des Moines, IA

Saturdays starting Jan.11 thru March 8

12:00 - 1:30 - HS Girls 

1:35 - 2:45 - 14U Girls 

2:50 - 4:00 - 12U Girls 

4:05 - 5:15 - 12U Boys 

5:20 - 6:30 - 14U Boys 

6:40 - 9:00 - JV/Varsity Boys (coaches will determine how to divide the time or combine time with the 2 teams)

8U/10U boys  - don't worry! You are not forgotten. You will join indoor practices with the 12U team on March 1 and March 8.

 HIGH SCHOOL TEAMS ALSO HAVE PRACTICES: 

Tuesdays starting Jan. 7 thru March 11

9:00pm-10:30pm - HS Boys (varsity and JV)

Thursdays starting Jan. 9 thru March 13 

9:00pm-10:30pm - HS girls (large side of the field as normal) 

HS Girls will also practice Tuesday 6-8pm at a different location

GREAT VIDEOS TO HELP WITH SCOREBOOK DISCUSSION!

Every team needs help at the score table!

 Here are some great videos to get a jumpstart in learning! Being at the table is a great way to get to know the game and the players!

2 Great videos which cover all of the basics:

1). https://www.youtube.com/watch?v=IEe5-hnguno

2). Penalties:  https://www.youtube.com/watch?v=59rQrqdpJ8A

An overall summary of scorekeeping: (A little lengthy)  (13:05)

https://www.youtube.com/watch?v=ZsjR_aTScMg

A groundball video: 

https://www.youtube.com/watch?v=U6aqrgZPMSs

An Assist: (16 Seconds)

https://www.youtube.com/watch?v=796GJMcCtrQ

Boys 1st-12th grade

Girls 3rd- 12th grade

Come Play with us!

Email us at ankenylaxnews@gmail.com for more information!